Pineapples are just delicious after carving off the prickly exterior. In addition to large amounts of vitamin C and manganese, pineapples add to your daily value of vitamin B6, copper, thiamin, folate, potassium, magnesium, niacin, riboflavin, and iron.
At Scarabhill we dry pineapples, when available, which keeps this nutrient powerhouse in stock, when not available fresh.