Parsley is an herb that is used for many dishes both as an ingredient and garnish. It has a spicy, earthy flavor.
As per the USDA, the nutrients found in fresh parsley may include potassium, calcium, magnesium, phosphorus, and sodium. It is a good source of vitamin A, C K, and E, thiamin, riboflavin, niacin, vitamin B6, folate, iron, and zinc. The green powerhouse!