Kale (Bunch)
Can be grown all year round on Scarabhill. It is part of the brassica family (cabbage, broccoli, turnips, etc.). Great for green juices, salad greens or lightly steamed, drizzled with a dressing and spices.
This food is low in saturated fat, and very low in cholesterol. It is also a good source of dietary fibre, protein, thiamin, riboflavin, folate, iron, magnesium and phosphorus, and a very good source of vitamin A, vitamin C, vitamin K, vitamin B6, calcium, potassium, copper and manganese.
R18
In stock
| Season | All Year Round |
|---|---|
| Source | Elandskraal, Rheenendal |
| Organic Status | ** Naturally Grown |
| Size | Bunch (250g-350g) |
Vegetables
Fresh, locally sourced vegetables that are either naturally grown or certified organic.
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